What is a

Health Coach?

A certified health coach provides a safe place for you to achieve the lifestyle that you design that is sustainable for the rest of your life.  A coach provides positive encouragement, continued motivation and trusted functional medicine and science-based information.

Private Coaching

GET TO KNOW EACH OTHER (FREE)

What we will discuss

Your goals
Your current challenges
Your lifestyle

Make sure we are the right fit

Together we will determine the optimal approach for moving forward.

The Good Stuff – Support & Accountability

CUSTOMIZE A PACKAGE $150 PER HOUR

Power package for ultimate transformation: $1995

  • 2 hour kick start meeting
  • Comprehensive hormone panel with interpretation (DUTCH test) OR Gut testing (GI map)
  • Health assessment and debrief
  • Two 45 minute coaching sessions per month for 6 months (12 sessions)
  • Weekly accountability form
  • Food journal review with comments
  • Customized meal plan with recipes
  • Email access between sessions
  • Educational videos, handouts and templates
  • Grocery store tour
SCHEDULE A SESSION

Dynamic package for incredible results: $1695

  • 1 hour kick start meeting
  • Health assessment and debrief
  • Two 45 minute coaching sessions per month for 6 months (12 sessions)
  • Weekly accountability form
  • Food journal review with comments
  • Customized meal plan with recipes
  • Email access between sessions
  • Educational videos, handouts and templates
SCHEDULE A SESSION

*payment plan options available